18 Ways to Use Epsom Salts

18 Ways to Use Epsom Salts

Epsom salts

The natural effects of magnesium and sulfate (minerals in Epsom salts) bring a wide array of benefits, of course, but the applications are even better, as they help not only with health but with fitness, and several other activities. These minerals are often used for:...
Six Benefits of Epsom Salts

Six Benefits of Epsom Salts

Epsom salts

Epsom salts have been known in the world for hundreds, maybe thousands of years, offering wonderful benefits that no other mineral can provide thanks to its properties that soothe everything from the body to the mind. And all of this is simply done while bathing,...
How Can Epsom Salts Help Relieve Gout?

How Can Epsom Salts Help Relieve Gout?

Epsom salts

Gout is a form of arthritis, a condition that affects the joints and can produce awful pain. It is actually known as the most painful type of joint disease there is, and having it will make anyone look for remedies and solutions like crazy. Although there are hundreds...
8 Tips For Taking the Most Relaxing Bath

8 Tips For Taking the Most Relaxing Bath

Epsom salts

After a long and stressful day of work, there’s nothing better than a good bath to relax, especially when you know how to create a spa-like experience. With the following tips, bathing will become more of a luxury than a necessity – you won’t want to get out of the...
Where do Epsom Salts come from?

Where do Epsom Salts come from?

Epsom salts

Magnesium sulfate is an inorganic salt (chemical compound) containing magnesium, sulfur, and oxygen. It is often encountered as the heptahydrate sulfate mineral epsomite, more commonly referred to as Epsom salt. But why are they called “Epsom” salts? Epsom...
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