Gout is a form of arthritis, a condition that affects the joints and can produce awful pain. It is actually known as the most painful type of joint disease there is, and having it will make anyone look for remedies and solutions like crazy. Although there are hundreds of treatments for this condition, only a few are as efficient and steroid-free as an Epsom bath.
If you are someone who suffers from this disease and prefers natural treatments, an Epsom salts bath is what you’re looking for.
Bathing in Epsom crystals offers remarkable therapeutic benefits for the treatment of gout, not only because it avoids any type of contact with swollen joints – which can hurt pretty badly with even the slightest touch – but because it makes the whole body function better (including nerves, muscles, and tissue). Thus, it provides a much more efficient pain and inflammatory discharge, relieving any swelling and sore from the condition.
A Natural Therapy for Gout
Epsom crystals are natural compound minerals, mainly formed of magnesium and sulfate. This composition helps to flush harmful toxins from the body; it also cleans the skin, alleviates any swelling, reduces inflammation, aids nerves to function correctly, increases protein on joints and tissue, and regulates electrolytes, which eventually provide a soothing effect for conditions like gout.
As a type of chronic arthritis that causes inflammation, gout is hard to cure. But with the right use of Epsom salts, relieving any joint pain and reducing inflammation can be a lot easier. The sulfate and magnesium which Epsom crystals contain are absorbed by the skin really fast when they are used on water, even more so when the water is warm. So the alleviating effects are instantaneous, for an incredible feeling after some minutes of use.
Another essential advantage of Epsom treatment is the conversion of carbohydrates into energy, which is promoted heavily with this therapy and delivers a rejuvenating and invigorating effect. Blood pressure and cholesterol level are enhanced as well while detoxing tissue and skin, and boosting nerve and brain functions.
All of this and much more, only when Epsom salts are used efficiently.
How to Use Epsom Crystals
Whether gout is affecting the whole body, extremities, or just hands or feet, using 500 gr of salts on a single bath is enough for an effective alleviating feeling. When it comes to hands and feet, just half a cup on a basin is sufficient. Adding soft circular massages on joints also helps, especially when the water is steaming.
It will immediately start working at first touch, and after 20 minutes of bathing, the effects will be easier to feel. Any swelling, inflammation and pain will be gone at least for a few hours. Doing it 3 or 2 times a week will promote the recuperation of the joints, and after some time, it may even cure the condition.
An Epsom salts bath is simply fabulous when it comes to working as a natural therapeutic solution for gout. And it can also be used as an aromatherapy treatment, providing beneficial effects only Epsom crystals can offer. Naturally, there is no better way of dealing with such a painful condition – so start making your own Epsom baths today and see for yourself.
I’ve just started to deal with gout and am glad I came across your article. I’ve never experienced pain like this. I had no idea so much goodness was in the epsom salts. I was so happy I got my order in time for Christmas. It really helps with the pain and inflammation.